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Try one of the world's healthiest ways of eating: the Mediterranean Diet. Skip the granola bar options at the grocery store--they're easy to make at home! They take just minutes and are healthier and tastier than anything you can buy! Combine oats, pecans, pepitas, and … Find recipes for chewy, crunchy granola bars to meet any taste. We tested several sticky sweeteners, including maple syrup and honey, but found brown rice syrup held the bars together the best. Use of this site constitutes acceptance of our, Trader Joe’s Just Spilled Details About 9 Products Coming to Stores This Holiday Season, Hot Cocoa “Charcuterie” Boards Are Our Favorite New Holiday Trend. The Best Granola Bar Recipes for a Healthy Snack, © 2020 EatingWell.com is part of the Allrecipes Food Group. Granola bars are really easy to DIY using healthy ingredients such as nuts, dried fruit and whole grains. Bake the granola bars for 25-30 minutes, until golden brown and toasted on top. Butter a 9 by 9-inch glass baking dish and set aside. © 2021 Discovery or its subsidiaries and affiliates. These bars, packed with the sweet flavors of raisins and cinnamon, are inspired by oatmeal raisin cookies--but they're completely nut-free so they're school-friendly. Blend the mixture. You can vary the add-ins to your taste, swapping 2 cups of any combination of small (or chopped) dried fruit, nuts and/or seeds for the chocolate, cherries and coconut in this version. Learn how to ace hot chocolate charcuterie boards! Process dates in a food processor until small bits remain (about 1 minute). Instructions. All rights reserved. Because these bars pack well, they're great for taking along on all-day adventures. Print Pin it Rate Feel free to swap the blueberries for your favorite dried fruit and the pistachios for your favorite nut--but keep the maple syrup as is; we found using less than 1/2 cup resulted in crumbly bars. Each square serves up a hearty dose of protein--thanks to peanut butter and peanuts--as well as fiber from rolled oats. The chips are cooked in oil and, if not stored properly, can have an off taste. These homemade granola bars--loaded with oats, almonds, peanut butter, and chocolate chips--are the perfect alternative to store-bought granola bars, which can be loaded with added sugars. It should form a "dough" … Cook and … Bake for 14-17 minutes. Cut into squares and store in an airtight container for up to a week. The granola bars will keep up to a week when wrapped individually with plastic wrap. Made with no refined sugar and packing a protein punch, these healthy no-bake bars are perfect for kids and adults! Get Granola Bars Recipe from Food Network You can also find 1000s of Food Network's best recipes from top chefs, shows and experts. Whip up these easy bars for a good-for-you homemade snack. Try using chopped dates or dried cranberries in place of the raisins. Cuisine: American. Here’s your chance to try out that flavor combo you wish your favorite granola bar company would make. Coconut extract gives these homemade granola bars tropical-inspired flavor. But feel free to vary the dried fruit, nuts, seeds and/or spices to your preference. Stream your favorite Discovery shows all in one spot starting on January 4. I prefer to use Cashew Butter for a neutral flavor, and Peanut Butter for the peanut granola bars; Liquid Sweetener: you can use maple syrup, agave, or date syrup for this recipe. Use a sharp knife or bench scraper to cut the bars while they are still in the pan, carefully remove and cool on a wire rack. Total Time 30 mins. EatingWell may receive compensation for some links to products and services on this website. Once oats and almonds are toasted, add to the mixing bowl along with chopped dates. Offers may be subject to change without notice. And watch videos demonstrating recipe prep and cooking techniques. Packed with protein, these power bars are a tasty treat filled with … Notes. Eat them for an energy-boosting pre-workout snack, an after-workout recovery food or just a healthy between-meal snack. Combine the oats, baking soda, and add-ins. Easy recipe for homemade baked chewy granola bars that don't fall apart and stay moist. Kids will love the chewy bites with crunchy nuts. Storebought granola bars sure are convenient, but they're often loaded with undesirable amounts of fat. No-Bake Almond Cherry Granola Bars. Healthy Granola Bars to Keep You Full and Energized | Shape Eat them for an energy-boosting pre-workout snack, an after-workout recovery food or just a healthy between-meal snack. We tested several sticky sweeteners, including maple syrup and honey, but found brown rice syrup held the bars together the best. The mix-ins in these homemade granola bars are inspired by ingredients commonly used in Middle Eastern cooking--dates, hazelnuts, pistachios, tahini and cardamom. Bake until the granola is golden around the edges, 25 to 30 minutes. Preheat oven to 400°. Homemade Granola With No Refined Sugars. Stir constantly. Make your own healthy granola bars at home with our Test Kitchen-approved granola bar recipes, including recipes for peanut butter and chocolate chip options. Loosely stir … Here’s your chance to try out that flavor combo you wish your favorite granola bar company would make. These healthy, homemade granola bars are reminiscent of peanut butter-and-banana sandwiches. 8 ounces old-fashioned rolled oats, approximately 2 cups, 1 1/2 ounces raw sunflower seeds, approximately 1/2 cup, 3 ounces sliced almonds, approximately 1 cup, 1 1/2 ounces wheat germ, approximately 1/2 cup, 1 3/4 ounces dark brown sugar, approximately 1/4 cup packed, 1-ounce unsalted butter, plus extra for pan, 6 1/2 ounces chopped dried fruit, any combination of apricots, cherries or blueberries. Find healthy, delicious granola bar recipes, from the food and nutrition experts at EatingWell. this link is to an external site that may or may not meet accessibility guidelines. Remove from the oven, loosen the edges and cool for about 5 minutes. Add water and pitted dates into blender. Prep Time 10 mins. Preheat the oven to 350°F.Line a baking sheet with heavy duty aluminum foil. Grease a 9-inch baking pan with cooking spray. Turn mixture out into the prepared baking dish and press down, evenly distributing the mixture in the dish and place in the oven to bake for 25 minutes. Chewy and full of delicious flavors, these … We tested several sticky sweeteners, including maple syrup and honey, but found brown rice syrup held the bars together the best. Cook Time 20 mins. Thanks to a mix of pumpkin, sunflower, hemp and chia seeds, these healthy snack bars are packed with protein, fiber, minerals and healthy fats. Sign up for the Recipe of the Day Newsletter Privacy Policy, Alton Brown Cooks Live: Dessert Panzanella. Transfer the mixture into the prepared pan while pressing down very firmly and flattening with a … Spread the oats, walnuts and almonds onto the prepared baking sheet. Place the butter, honey, brown sugar, vanilla, and salt in a small saucepan and bring to a boil over … Mix honey, peanut butter, vanilla extract, and salt in a saucepan over medium-low heat. Applesauce replaces oil as a binder, … Line with parchment paper and grease parchment. Cut … … Cook until the brown sugar has completely dissolved. Yield: 18-20 bars… Granola bars are really easy to DIY using healthy ingredients such as nuts, dried fruit and whole grains. Boil for about 3-5 minutes over medium heat. Place the oats and nuts on a rimmed baking sheet and Easy to make at home, these nut-free granola bars can be adjusted to your taste preferences. These come together in minutes. Allow the dates to soak for 30 minutes if they are a bit firm … I almost always include some sort of energy bite or bar recipe with my weekend meal preps. These easy homemade granola bars are packed with the chocolaty-coconut flavor of the candy bar classic. Recipes include dried fruit, nuts, seeds, maple syrup and other ingredients for delicious healthy granola bars. Use the Large Scoop to transfer the … These energy bites, dipped in chocolate and topped with graham crackers, look just like melty ice cream cones, but are packed with energizing protein for a healthier snack kids will love. Place the butter, brown sugar and honey in a medium pan and bring to a boil. Place in the oven and … Preheat the oven to 350 degrees F. Spread the oats, sunflower seeds, almonds, and wheat germ onto a half-sheet pan. Remove from the oven and allow to cool to room temperature before lifting the whole sheet out of the tray. Line a 9-inch square baking dish with parchment or foil and lightly spray with cooking spray. At this point, you can lift the bars out of the dish (using the edges of the foil or parchment paper) … Be sure to look for dried banana, not banana chips. It will … We tested several sticky sweeteners, including maple syrup and honey, but found brown rice syrup held the bars together the best. In the meantime, combine the honey, brown sugar, butter, extract and salt in a medium saucepan and place over medium heat. Simply vary the add-ins to your taste, swapping 2 cups of any combination of small (or chopped) dried fruit, seeds and/or chocolate chips for the apricots and seeds in this version. Swiss and salami have had their day. Remove from the oven and allow to cool completely. But feel free to vary the mix-ins to your preference. We tested several sticky sweeteners, including maple syrup and honey, but found brown rice syrup held the bars together the best. Dates provide all the sweetness you need for these no-bake energy bars. How to meal prep Peanut Butter Granola Bars. Preheat the oven to 350 degrees. Course: Snacks. The thicker the sweetener, the better the bars … Once the oat mixture is done, remove it from the oven and reduce the heat to 300 degrees F. Immediately add the oat mixture to the liquid mixture, add the dried fruit, and stir to combine. Lastly, add in the Lakanto maple syrup and vanilla and mix until the mixture is evenly coated. All Right Reserved. They make for easy on-the-go fuel. We tested several sticky sweeteners, including maple syrup and honey, but found brown rice syrup held the bars together the best. Place in the oven and toast for 15 minutes, stirring occasionally. Now we’ll blitz the mix-ins briefly in the food processor or blender (or, you can chop them by hand). These one-bowl, no-bake energy squares ensure a quick way to refuel during long meetings, tough workouts or that mid-afternoon energy slump. Browse more than 130 granola bar and energy bar recipes. We tested several sticky sweeteners, including maple syrup and honey, but found brown rice syrup held the bars together the best. Add the oil, honey, and brown sugar, and mix well. These Peanut Butter Granola Bars are perfect for meal prep. Preheat the oven to 350°F (180°C). Make them for a special occasion, or freeze a batch to enjoy for up to 3 months. Nut or Seed Butter: you can use any nut or seed butter for this recipe, though keep in mind that it will affect the final flavor. Feel free to swap the blueberries, cashews and flaxseeds for any combination of your favorite dried fruit, nuts or seeds. Chocolate Chip Power Bars. Healthy Granola Bars Healthy Granola Bars are an easy snack loaded with peanut butter, almonds, honey, and oats. Bake until lightly golden, about 21 to 24 minutes, stirring halfway (for extra-clumpy granola, press … Remove from oven, let cool and then cut into granola bar shapes or squares. 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